A clean and well-organised house can bring you more happiness and internal stability throughout the week.
While cleaning and organising will never be considered a reliable solution for mental health issues, the latest research does indicate that having a clean and organised home can bring some serious psychological benefits.
By removing extra clutter, dust, dirt, and debris from your home, you may be able to experience more than just physical health benefits like improved indoor air quality. At ServiceMaster Clean, our cleaning experts can ensure that you’ll always enjoy the psychological benefits of clean carpets and upholstery etc – even with a large household and pets etc.
What Are the Benefits of a Clean Home Environment?
As human beings, we strongly identify with our environments, and when our interior living spaces are cluttered with unwashed dishes, misplaced items, and garbage, it will have a negative effect on your mood. While we’ve all observed this truth in action, a 2013 study published in Psychological Science has confirmed that order and disorder each have a measurable effect on our preferences, choices, and behaviour.
According to the research, people in clean and well-organised rooms were far more likely to choose healthy snacks, donate money to charity, and select options labelled as “classic” or “traditional.” By contrast, those in disorderly rooms experienced boosts in creativity and unconventional thinking but did not tend to choose more healthy or conscientious options for themselves.
Understanding the Psychology of House Cleaning
Even if you prefer to have a little chaos in your living environment, cleaning the house is still an essential part of homeownership and the daily upkeep.
Why is it so important for our wellbeing to have a clean house? While the explanations vary, some promising new research shows that having a clean house encourages us to seek new experiences, become more adventurous and go out more often, all of which can be helpful in managing negative feelings.
According to research, they’ve found that interior cleanliness was one of the primary predictors for physical activity, even when all other factors were taken into consideration.
Living in a clean environment can also boost your concentration and focus! This is because the brain processes clutter and debris as a distraction in an attempt to force you to correct the situation. Whether you realize it or not, your subconscious is using up mental resources to process the clutter in your home or work environment – and taking up valuable space for other tasks.
Live More, Call ServiceMaster Clean
As home cleaning experts with more than 40 years of experience, our team at ServiceMaster Clean can provide you with professionally clean carpets, upholstery, flooring, rugs etc, while also giving your brain a break from the negative effects of a dirty home.
Reap the positive benefits of a clean home today! Find your nearest ServiceMaster Clean and get in contact today.